USEFUL CONTACT TELEPHONE NUMBERS

PAPHOS PASYKAF NURSES:  Rachel 99-528585;  Nelli 99-663279; Andri 99-471230 CPSG COMMITTEE MEMBERS: Chairman                   Colin Lewington  99-861279 Vice Chairman           Alan Clark            99967861 Secretary                     Marion Lawrence  99-806317 Treasurer                     Lynn Addy           26-912529 Kay Tziambazis  99-211383  (Facebook) Jan Handley        26-654007  (Website/Craft Group Admin) John …

ONGOING – TAI CHI EXERCISE

ON-GOING TAI CHI EXERCISE This ancient Chinese form of exercise combines slow, flowing movements with deep breathing.  The dance like exercises strengthen the energy while breathing calms the mind.  Sequences work on nearly every muscle and joint, improving body control, …